Ready Position
1) Wide and low stance
2) Upper body leaned forwards
3) Racket in front of the body (head above the grip)
More examples:
Takeback (Forehand)
1) Racket shouldn’t cross the body line
2) Racket head is up
More examples:
Takeback (Backhand)
1) Very short takeback
2) Racket head is up
More examples:
Contact Point
(Forehand)
1) Opposite foot should go forward
2) Racket meets the ball in front
3) Wrist is up
4) Racket face slightly open to create slice
More examples:
Contact Point
(Backhand)
1) Opposite foot should go forward
2) Racket meets the ball in front
3) Wrist is up
4) Racket face slightly open to create slice
More examples:
Finish (Forehand)
1) Wrist is still up
2) Racket should be parallel to the net
3) Strings slightly open
More examples:
Finish (Backhand)
1) Wrist is still up
2) Racket should be parallel to the net
3) Strings slightly open
More examples:
